14.7.08

Thea's Greek Shrimp Stew

From Feeding the Whole Family by Cynthia Lair

Good served with bread and salad, pretty easy and really tasty.

1 Tbs EVOO
2 onions, chopped
1/2 tsp sea salt
4 cloves garlic, minced
3 C chopped or diced tomatoes
1 C tomato sauce
2 tsp whole-grain mustard
3 Tbs fresh dill (1 Tbs dry)
1 tsp honey/agave/brown-rice-syrup
1 lb cooked shrimp
1/4 lb feta cheese, crumbled
1 C chopped parsley

In a large pot:
Heat the oil
Add onions, salt, garlic; saute until soft.
Add tomatoes, tomato sauce, mustard, dill & syrup; simmer 20 min.
Five min before serving, add shrimp, feta & parsley
Stir and serve.

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